Couples Massage Class

2 hrs - $250

couples massage class

Learning to massage your loved one can provide many benefits:

  • Bonding and intimacy
  • Quiet time together
  • Promotes relaxation of body, mind, and spirit
  • Lessens anxiety and depression
  • Reduces muscular pain and tension
  • Increases circulation
  • Tones the skin
  • Relieves migraines and tension headaches
  • Enhances immunity
  • Stretches and tones muscle
  • Increases joint mobility and flexibility
  • Promotes tissue regeneration
  • Reduces muscle spasms and cramping
  • Releases endorphins
  • Relieves stress
  • Promotes and restores healthy digestive function
  • Reduces insomnia
  • Improves PMS symptoms
  • Increases overall sense of well-being

 

couples massage class

Included in our Couple’s Massage Class:

  • 2 hours individualized instruction
  • Learn how to give and receive a relaxing massage
  • Learn massage basics
  • Help your partner reset

Are you looking for an exciting date night idea or a unique way to celebrate your love?

If so, consider the gift of our Couple’s Massage Class at Zama!

Couples Massage Class

During this 2 hour class, you will receive individualized instruction that will teach you how to give, and receive, a relaxing massage.

You will learn basic massage techniques that include:

  • Effleurage, or long, slow gliding strokes, known for promoting relaxation
  • Petrissage, or kneading strokes, that work out muscle tension
  • Cross fiber friction, or small concentrated strokes that focus on problem areas and help to decrease adhesions (or knots) in the muscle tissue
  • You will also learn ways to use rocking, jostling, vibration, tapotement, and compression to help your partner hit the “reset button” at the end of a long day!

This time together will help to strengthen and deepen your intimate connection, and give you new ways to communicate as a couple.

Benefits of massage include stress reduction, improved mood, relief of muscular pain and tension, and a heightened sense of overall body awareness. Becoming present with yourself and your partner during the Couple’s Massage Class is a gift that will last a lifetime.

2 hours/$239

couples massage class

 

 

Experience the Only Salt Caves in Portland, Oregon

Zama Massage houses the only therapeutic salt caves in Portland, Oregon. Salt cave therapy, also called halo therapy, is an ancient practice that harnesses the anti-fungal, anti-bacterial, anti-microbial, and anti-inflammatory properties of salt to promote healing. Stop a cold in its tracks with a Halo therapy session!

The therapeutic inhalation of salt is made possible through the use of a halo-generator that disperses micro-sized salt particles into the air. Our halo-therapy rooms have a negative ion environment that reduces the symptoms of allergies and asthma, promotes relaxation, decreases stress, and creates a general feeling of well-being. Experience the healing power of salt with one of our halo therapy packages.
 Call Zama Massage today and book your session in our salt caves. Portland, Oregon has never experienced anything quite like it.

Monthly Special

Our Best Ever Holiday Special is Back!

Our ANNUAL HOLIDAY SPECIAL is here and it just got even better! You now have 3 options to purchase the Holiday Special!! 3-60 minute spa services for $240 OR 3-90 minute spa services for $354 OR 3-Express Hydrafacials for $297. This is the first time ever you can buy our Hydrafacial sessions at this deep of a discount!

Zama Massage Therapeutic Spa, Portland Oregon