Monthly Archives March 2011

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Trigger Points Self-Care

Trigger Points Self-Care: What they are, and what you can do about them By Erika Mueller, LMT It is very common to see clients who experience regular headaches. Many times a headache is related to tight shoulder and neck muscles, and very often found in those neck and shoulder muscles are trigger points. Working with trigger points is a great
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Zama now carrying Biofreeze

We are happy to announce that we now have Biofreeze pain relieving gel for sale! Biofreeze helps soothe sore muscles and joints using natural cooling menthol. Ask about Biofreeze the next time you are in! 4 oz. bottles are $15.00.
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