Summer is in full swing; therefore, it is a fun time to learn how to enjoy the sun without suffering the consequences. Firstly, there are some key elements that cultivate healthy vibrant skin deep into the summer months. Secondly, it takes little effort to implement these tips to enhance your summer glow. You are worth it! You might feel the sun taking a toll on your skin in the shape of dry tight dehydrated skin. This can cause your skin to look prematurely aged and no one wants that. Here are some fun tips to help you move through summer glowing and enjoying the new season!
Hydration builds skin health and is remarkable for creating inward and outward radiance. You are familiar with the fact that the human body contains over 60% water. Most of us experience elevated levels of dehydration frequently, especially in the summer! It is just as important to hydrate the outer layers of our skin as it is to hydrate our internal bodies. We can easily improve the health and appearance of our skin by infusing it with hydration.
An effortless way to stay hydrated is to infuse your water with cucumber or grab some organic coconut water. Coconut water hydrates 3 times as much as regular water and can replenish the body with much-needed electrolytes. Plus, it is a tasty way to enjoy a refreshing drink without all the added sugar! Try filling up your water bottle in the morning with a freshly cut cucumber and taste the benefits of a hydrated body. This internal hydration will show up on your outward radiance and is worth the effort to be healthy!
After you spend time internally hydrating next you can focus on your external skin needs. There is a new trend in hydration and exfoliation that is utilized by HydraFacial’s and is an excellent way to simultaneously hydrate and slough off old skin. Hydra dermabrasion utilizes the natural healing powers of water and oxygen to effortlessly exfoliate the skin, without the use of hard crystals or abrasive textured wands. As a result, the skin is deeply hydrated and protected.
HydraFacials restore your skin to its healthiest state by removing impurities and replenishing your skin. First off, it infuses the skin with essential nutrients. Second, it extracts impurities and dead skin cells. And lastly, it hydrates the skin at a deep derma level. Creating a magic mixture of skin rejuvenation that is felt immediately. You will experience long-term benefits without downtime or irritation. How does this benefit your summer skin? You will immediately reduce the look of fine lines and wrinkles leaving you feeling fabulous for those scorching summer nights.
CBD not only is useful for an array of physical and emotional needs it is excellent for rejuvenating the vibrant nature of the derma layers. One of CBD’s superpowers is that it combats oxidative stress and protects against free radical damage. Free radicals are like rogue cells that steal from healthy ones and can leave your skin looking sluggish and haggard. CBD shows potential to slow down the aging process by stimulating collagen production, the natural elasticity builder of the body. It also acts as a protective agent against damage from inflammation and free radicals. Find a Spa that specializes in CBD facials and that use organic ingredients!
Add facial massage to your skincare routine. Glowing skin and contoured facial features create a recipe for natural beauty and confidence. Your summer skincare routine is enhanced by proper hydration, sleep, and regular facials. However, there is a lesser-known, highly effective tool for glowing skin that most people do not know!
A facial massage can be performed in a variety of ways: with your bare hands, a warm washcloth, a jade roller, ice globes,salt stones, or a growing variety of patented face massage tools. Simply, apply your favorite hydrating facial oil to your skin and then with an upwards motion, massage away! You will combat facial bloat, stimulate collagen production, decrease fine lines, improve circulation, and unleash beauty producing lymphatic drainage. The result, a contoured face and plump skin.
There is no use fighting the summer sun. It is best to embrace its healing powers. We highly recommend enjoying the natural sun this summer. The benefits of sunbathing are vast, including:
Builds the immune system, lowers depression, decreases skin irritations such as acne, eczema, and psoriasis, cleanses and oxygenates the blood and increases circulation and do not forget about the all-important vitamin D production!
Chances are your summer adventures may lead to overexposure. When this occurs do not fret here are some useful tips on how to naturally heal a sunburn:
Aloe Vera is well known and has been used for ages to restore and soothe a sunburn. Hydration, essential oils, and facials will help you stay fresh and new all summer long. Essential oils can help with both the burn inflammation and repairing your skin quickly. By now most homes have the gem of essential oils somewhere in the cabinet. If you are experiencing the discomfort of a sunburn Peppermint oil cools and relieves pain quickly.
Simply combine 20-30 drops of peppermint oil in 2-4 ounces of water in a glass spray bottle and mix with a pinch of sea salt. It is important to use glass due to the corrosive nature of plastic, you do not want your oils to combine with plastic toxins! Mist the peppermint tonic onto the sunburn and enjoy its cooling, painkilling effect! Lavender and frankincense are also helpful in repairing sun-damaged skin.
We hope these tips make it easier for you to fully embrace the summer season! Here at Zama, we have HydraFacial's’ CBD facials, Ice globe and Salt stone Facials! We have a variety for you because we know each person's needs are different and you deserve a plethora of high-grade facials to choose from.