We are thrilled to announce that Zama Massage was recently featured as an expert in ApartmentGuide’s article on "5 Tips for the Perfect at Home Spa Day: Experts Weigh In on What You Need to Know."
At Zama Massage we take relaxation seriously, and we couldn’t be more excited to share our signature bedtime ritual with a wider audience!
In the article, we revealed The Zama Blissful Bedtime Ritual, a luxurious yet simple way to wind down and prepare your mind and body for the ultimate night’s sleep. This at home spa ritual is designed to detoxify and rejuvenate your skin while easing tension from head to toe:
"Begin with a warm bath, adding 2 cups of Epsom salts and a few drops of your favorite essential oils for relaxation.
While the tub fills, dry brush your legs and feet with upward strokes towards the heart. Apply your favorite face mask, and soak for 30 minutes, this will detoxify and rejuvenate your skin.
After you rise and dry, apply a pain-relieving cream like arnica to any tense areas, then moisturize the rest of your body with a rich lotion or oil. Finish with a dab of cooling eye cream underneath the eye, and let yourself drift into a blissful night’s sleep."
But that’s not all! ApartmentGuide also featured tips from other experts, covering everything from how to create the perfect couples spa night to setting the ideal mood with music and aromatherapy. You’ll also discover recommendations on stocking up on must-have essentials for a relaxing home spa retreat. These ideas are sure to inspire you to carve out time for self-care and create your personal oasis.
We were named an expert on ApartmentGuide. Read the full article here: 5 Tips for the Perfect at Home Spa Day: Experts Weigh In on What You Need to Know
Be sure to explore the full article for even more expert advice on turning your home into a sanctuary of bliss!
If you'd prefer to let us take care of the pampering, be sure to explore the extensive services we offer here at Zama Massage. From rejuvenating facials to relaxing massages, our skilled therapists are ready to help you unwind. You can also check out our weekly specials here!
Book your appointment online today or give us a call at 503-281-0278 and experience the best day spa in Portland for deep healing, relaxation, and personal care!
As summer transitions into fall, it's the perfect time to indulge in some well deserved selfcare. At Zama Massage, we're excited to introduce our September Specials, crafted to rejuvenate your body and refresh your spirit. Whether you're looking for a tropical escape, a relaxing couples' experience, or the perfect gift, our September Specials have something for everyone.
Treat yourself to a heavenly getaway right here at Zama Massage with our Tropical Escape Package. Imagine being cocooned in the soothing scents of coconut and tropical fruits, as every worry melts away, leaving you feeling radiant and renewed.
Begin your escape with a 30-minute Coconut Massage, with your choice of Swedish or Deep Tissue. Our LMT's will use rich, firming coconut lotion combined with the invigorating essence of Yuzu to deeply nourish your skin, while gentle yet firm strokes dissolve tension.
Next, you will be treated to a 30-minute Tropical Superfood Facial. First coconut milk gently cleanses and soothes, followed by the brightening magic of a mangosteen exfoliation, your skin will be prepped for a hydrating Bamboo Firming Mask. The final touches include a pineapple tonique and a superfood-infused moisturizer will leave your skin feeling plumped, protected, and absolutely radiant.
Finally, pamper your feet with a 30-minute Coconut Yuzu Foot Treatment that’s pure bliss for your feet, while you enjoy a mimosa and chocolate truffles. Imagine soaking in a Farmhouse Fresh creamy coconut milk bath, followed by a silky sugar scrub that smooths and revitalizes your skin. To top it all off, a hydrating blend of coconut body lotion and Yuzu oil will envelop your feet, leaving them as soft as ever.
Share an hour of pure serenity with our Side by Side Tropical Oasis Massage, a dreamy retreat designed for couples, best friends, or anyone looking to reconnect through relaxation.
This 60-minute massage is your perfect escape into a world where the stresses of life simply disappear. Imagine lying side by side with your loved one or best friend as skilled hands work their magic, using sumptuous coconut lotion and Yuzu oil to hydrate and soothe your skin. Whether you prefer the gentle flow of a Swedish massage or the deeper, targeted relief of a Deep Tissue massage, you’ll both feel tensions melt away, replaced by a warm sense of calm and connection.
To make your experience even more indulgent, we’ll treat you both to mimosas and truffles because this moment is all about you.
For just $220, you can enjoy two 60-minute services of your choice. Whether it’s a revitalizing massage, or a glowing facial. Imagine slipping into a state of bliss as our skilled therapists cater to your every need, leaving you feeling pampered, refreshed, and completely renewed.
To buy this gift card: select “Package” and “2-60 Min Service Bundle for $220! (Sept Gift Card Special!)” in the drop down menu. *See image* Gift Card valid for two 60 minute services. Choose from Deep Tissue, Swedish, Sports Massage or ZO Hollywood Glow or Organic Custom Facial.
This special offer makes it easy to share the gift of relaxation, or to simply spoil yourself because you deserve it.
As the warmth of summer begins to wane, it's the perfect time to refresh your body and spirit at Zama Massage in Portland. Our tranquil spa environment is designed to be your sanctuary, offering a peaceful escape from the everyday hustle. Whether you're indulging in one of our luxurious September Specials or gifting a loved one, our expert team is dedicated to making sure you leave feeling deeply relaxed and beautifully renewed.
Don't wait to experience the ultimate in self-care this September book your appointment online or give us a call at 503-281-0278. We can't wait to welcome you to Zama Massage in Portland, Oregon!
August is here, and Zama Massage is thrilled to introduce our exclusive August Specials! Designed to rejuvenate and refresh, these special packages are the perfect way to indulge in self-care or enjoy a relaxing retreat with a loved one. Take advantage of these limited-time offers and experience the ultimate in relaxation and pampering.
Experience ultimate renewal with our Pick Me Up Package at Zama Massage. This package features a 30-minute Arctic Berry Facial and a 30-minute Tension Tamer Massage, perfectly designed to rejuvenate and refresh.
The Arctic Berry Facial by Eminence Organics combines enzymatic and manual exfoliation, using Arctic berries known for their resilience against extreme conditions. This powerful peel, which includes naturally derived papaya enzyme and finely ground wild cherry bark, gently removes dead cells to reveal clearer, smoother, and more luminous skin. The exclusive Peptide Illuminating Complex targets collagen loss, dehydration, and inflammation, resulting in improved elasticity and skin tone. This treatment, suitable for sensitive skin, will leave your complexion revitalized, firm, and radiant.
The Tension Tamer Massage provides targeted relief for upper body pain, perfect for those with a busy schedule. This massage focuses on breaking up knots and adhesions in the neck, upper back, and shoulders, using deep tissue strokes to alleviate discomfort and improve circulation. Whether you're dealing with chronic pain from sports, office work, or an injury, this massage offers quick and effective relief. Treat yourself to the Pick Me Up Package and emerge feeling refreshed, revitalized, and glowing.
Indulge in our Couples Detox Retreat at Zama Massage, an experience designed to bring you and your partner closer while promoting holistic wellness.
This 60-minute side-by-side couples massage combines relaxation and therapeutic benefits, creating a powerful connection through shared tranquility. During your massage, you’ll both experience the release of feel-good hormones like oxytocin, serotonin, and dopamine, enhancing your emotional bond. Whether you're rekindling romance or sharing a special moment with a friend or family member, this massage promotes a sense of renewal and intimacy. It's a unique opportunity to unwind, escape daily stresses, and simply be together. After the massage, enjoy a delightful serving of kombucha and vegan truffles, further enhancing your shared experience. Read about the top 5 benefits of couples massage here!
Our Couples Detox Retreat also includes the therapeutic benefits of massage cupping. This technique uses suction to release the lymphatic system and flush out toxins, providing deep pain relief and muscle relaxation. By softening adhesions and opening up connective tissues, cupping stimulates blood flow and induces a profound sense of relaxation. This treatment is particularly effective for chronic and acute conditions, offering relief from issues like arthritis, tendinitis, sciatica, and more. Book your Couples Detox Retreat today and embark on a journey of shared wellness and relaxation at Zama Massage.
Take advantage of our discounted package of three 60-minute services. Whether you need a deep tissue massage, or rejuvenating facial, you can mix and match to suit your needs.
For those who want to indulge a bit more, our 90-minute service package offers even more relaxation and therapeutic benefits. Choose any of our regular 90-minute massages or facials and experience the ultimate in spa luxury.
Our Express Hydrafacials are perfect for those looking to refresh and revitalize their skin quickly. This package offers a fantastic way to maintain that summer glow.
Purchasing our Summer Holiday Special is easy! You can buy directly in-house at Zama Massage or conveniently online. Our friendly spa front-desk staff are available to assist you with any questions or special requests.
Our Summer Holiday Special makes a perfect gift for birthdays, anniversaries, or just because. Show someone you care by giving them the gift of relaxation and rejuvenation. Each gift card can be immediately sent via email, or you have the choice of printing them yourself and physically gifting them.
Our serene and welcoming environment is the perfect place to escape the hustle and bustle of daily life and focus on your well-being. Join us this August and discover why Zama Massage is the premier destination for relaxation and rejuvenation in Portland. Our dedicated team is here to ensure you leave feeling refreshed, renewed, and ready to take on the world. Visit our website to book your appointment online or give us a call at 503-281-0278. We look forward to seeing you to Zama Massage!
We’re thrilled to share some exciting news: Zama Massage has been named #14 of the Top 50 Day Spas in the United States and Canada by Yelp!
This recognition means the world to us, not just because we’re honored to be featured alongside so many amazing spas, but because this list was curated based on reviews from Yelp Elite members, highlighting businesses that consistently provide five-star service and unforgettable experiences.
And that’s all thanks to YOU, our incredible Zama community!
We want to extend our deepest gratitude to each and every guest who has taken the time to share their experience on Yelp. Your thoughtful, heartfelt reviews are what brought this recognition to life. Every word of feedback, every glowing five-star story, they’ve helped others discover what makes Zama Massage such a special place, and they inspire our team to keep raising the bar every single day.
If it’s been a while since your last review, or if you haven’t shared your Zama story yet, we’d be so grateful if you did. Your feedback truly makes a difference, it helps others find their way to our oasis and allows us to continue doing what we love most: providing exceptional care, relaxation, and healing to our Portland community and beyond.
As always you can visit our website to book your next appointment online or give us a call at 503-281-0278.
Thank you again for being part of the Zama journey. We share this honor with each of you, and we can’t wait to welcome you in again soon.
With gratitude,
The Zama Massage Team
You can view the list of Yelp's Top 50 Day Spa's here:
https://www.yelp.com/collection/F071QwLht-W_xkxIAWqaFw/Top-50-Day-Spas
PS. There is only a few week left for our May Specials, make sure you check these out before the end of the month!
If you’ve been searching for the best massage in Portland, you’re not alone. With so many options available from therapeutic deep tissue treatments to luxurious, relaxation-focused spa experiences, finding the right massage can quickly feel overwhelming. Every spa offers something slightly different, and without knowing what to look for, it can be difficult to tell which experience will truly meet your needs.
The truth is, the “best” massage isn’t one-size-fits-all. It depends on your body, your lifestyle, and what you’re hoping to get out of the experience. Are you looking to melt away stress after a long week? Relieve chronic tension in your neck and shoulders? Support recovery from workouts or an active lifestyle? Or simply take a well-deserved moment to relax, reset, and reconnect with yourself?
Each of these goals points to a different type of massage, technique, and spa environment. Understanding these differences is the key to not only choosing the right massage, but also getting the most out of your experience.
In this guide, we’ll walk you through the most popular types of massage available in Portland, the benefits each one offers, and how to choose a spa that aligns with what you’re looking for. Whether you’re new to massage or searching for your new go-to spot, this will help you feel confident in choosing a massage experience that leaves you feeling your absolute best.
Swedish massage is one of the most well-known and widely requested massage styles in Portland, and for good reason. It’s designed to gently guide your body into a state of deep relaxation using long, flowing strokes, light to moderate pressure, and rhythmic movements that calm the nervous system.
This style of massage is less about working through deep muscle tension and more about creating a full-body sense of ease. As your muscles begin to relax, your mind follows, making it an ideal choice for anyone feeling overwhelmed, mentally fatigued, or simply in need of a reset.
Best for:
👉 Looking to fully unwind? Experience our relaxation-focused massages like the Signature Head to Toe Refresh Massage
Deep tissue massage is designed to address deeper layers of muscle tension, making it one of the most effective treatments for chronic pain and tightness. Using slower, more focused techniques and firm pressure, this massage works to release knots, adhesions, and areas of long-held tension.
This is especially beneficial for people who spend long hours at a desk, experience persistent neck and shoulder tightness, or deal with lower back discomfort. It’s also a popular choice for those with physically demanding routines or regular workouts, as it helps improve mobility and reduce muscle stiffness.
While deep tissue massage can be more intense than other styles, it should never feel overwhelming. A skilled therapist will always adjust pressure to your comfort level, ensuring that the experience is both effective and manageable.
Best for:
👉 Searching for deep tissue massage in Portland? Explore our customized Deep Tissue Treatments
Hot stone massage offers a uniquely soothing experience that combines therapeutic massage techniques with the gentle warmth of heated basalt stones. As the stones are placed and used throughout the massage, their heat penetrates deep into the muscles, allowing tension to melt away more quickly and effortlessly.
The warmth helps increase circulation and relax the muscles before deeper work even begins, making this an ideal option for those who want the benefits of deeper muscle relief without the intensity of traditional deep tissue massage. This makes it a perfect choice for anyone seeking a more indulgent, spa-like experience that still delivers real therapeutic benefits.
Best for:
👉 Try our Remedy Hot Stone Signature Massage for a deeply soothing experience
Sports massage is designed to support an active lifestyle, whether you’re a dedicated athlete, a weekend warrior, or simply someone who enjoys staying physically active. This style of massage focuses on improving mobility, reducing muscle soreness, and helping your body recover more efficiently.
At Zama Massage, our sports massage is highly targeted and tailored to your body’s specific needs. We combine Swedish massage techniques, myofascial work, and deep tissue therapy to address areas of tension, improve circulation, and support muscle recovery. By working with both lengthening and shortening muscle groups, this approach helps restore balance, increase joint mobility, and reduce strain on overworked areas.
This type of massage can be used both preventatively and as part of recovery. Regular sessions can help reduce the risk of injury, improve flexibility, and keep your body performing at its best. Even if you don’t consider yourself an athlete, sports massage can be incredibly beneficial if you experience tightness from workouts, repetitive movements, or an active daily routine.
Best for:
👉 Explore our performance-focused Sports Massage treatment
Ashiatsu massage is a unique and deeply therapeutic treatment designed for those who crave intense, effective pressure without the discomfort often associated with traditional deep tissue work. Using overhead bars for support, your therapist applies slow, controlled pressure with their feet, delivering broad, flowing strokes that reach deeper layers of muscle with ease.
Unlike targeted pressure from hands, elbows, or thumbs, Ashiatsu distributes weight more evenly across the body. This allows for a deeper, more consistent release of tension while feeling surprisingly smooth and relaxing. The result is a massage that goes beyond traditional deep tissue, offering both powerful relief and a luxurious, full-body experience.
This style of massage is especially popular among those who feel like traditional massages don’t go deep enough, as well as athletes and active individuals looking to enhance recovery and performance.
Best for:
👉 Experience the deepest, most luxurious massage in Portland with our Ashiatsu Massage treatment. Or experience it with a loved one as a side-by-side Ashiatsu Massage
Massage therapy is more than just a moment of relaxation, it’s a powerful, restorative practice that supports both your physical health and emotional well-being. In a fast-paced city like Portland, where daily stress, long work hours, and active lifestyles can take a toll on the body, regular massage can become an essential part of maintaining balance.
Whether you’re looking to relieve tension, improve mobility, or simply create space to reset, massage offers both immediate relief and long-term benefits that build over time.
One of the most noticeable benefits of massage therapy is its ability to relieve muscle tension and discomfort. Through targeted techniques, massage helps release tight areas, reduce inflammation, and improve how your body moves and feels on a daily basis.
Massage also plays a key role in improving circulation, allowing oxygen and nutrients to flow more efficiently throughout the body. This not only supports faster recovery from physical activity, but also promotes overall vitality and energy.
Over time, regular massage can help:
For many clients, this translates into feeling more comfortable in their body, moving with greater ease, and experiencing fewer aches and pains throughout the week.
While the physical benefits are powerful, the mental and emotional impact of massage is just as important. Massage encourages your body to shift out of a stressed, “fight-or-flight” state and into a more relaxed, restorative mode.
As your body relaxes, your mind follows, helping to reduce feelings of anxiety, overwhelm, and mental fatigue. Many clients find that even a single session can leave them feeling clearer, calmer, and more grounded.
Massage therapy can also support:
In a world where it’s easy to stay constantly “on,” massage creates a rare opportunity to fully disconnect, reset, and reconnect with yourself.
With so many options available, here’s how to confidently choose the right massage experience:
Are you looking to relax, relieve pain, or recover physically? Your goal determines the best type of massage.
Each massage technique serves a different purpose and understanding the difference is key to getting the results you want.
👉 Not sure which to choose? Read our full comparison of Deep Tissue vs Swedish massage
The best massage in Portland comes down to:
Add-ons like:
…can take your experience from great to exceptional.
At Zama Massage, we believe that a truly exceptional massage experience goes beyond technique alone. It’s about how you feel from the moment you walk through the door to the moment you leave, feeling relaxed, restored, and completely taken care of.
We combine expert therapeutic massage with a warm, elevated spa atmosphere, creating a space where you can fully unwind, reset, and reconnect with yourself. Every detail is designed with intention, allowing your experience to feel both results-driven and deeply indulgent.
No two bodies are the same, which is why every massage at Zama is tailored to your individual needs. Whether you’re looking for deep relief, gentle relaxation, or a combination of both, your therapist will adjust pressure, technique, and focus areas to ensure your treatment feels exactly right. This personalized approach means you’re not just receiving a massage, you’re receiving a treatment designed specifically for how your body feels that day.
From the moment you arrive, the atmosphere at Zama is designed to help you slow down and let go of the outside world. Soft lighting, soothing aromas, and thoughtfully designed treatment rooms create a sense of calm that allows your body and mind to fully relax. In a busy city like Portland, having a space where you can truly disconnect is essential, and that’s exactly what we aim to provide.
Your massage experience can be further enhanced with carefully curated add-ons designed to deepen relaxation and amplify results. From warm cocoa butter and hot stones to CBD therapy and rosemary scalp massage, these enhancements transform a great massage into a truly memorable experience.
Zama Massage has become a trusted destination for those seeking high-quality massage in Portland. Our guests return again and again for the consistency, care, and attention they receive with every visit. Rather than focusing on a one-size-fits-all approach, we prioritize creating meaningful, personalized experiences, something that continues to set us apart in Portland’s wellness community.
👉 Don’t just take our word for it, read our hundreds of 5-star reviews from happy Portland clients on Google & Yelp.
Whether you’re seeking deep relief from long-held tension, a moment of calm in a busy week, or simply time to reconnect with yourself, the right massage can make a lasting difference, not just in how your body feels, but in how you move through your day.
At Zama Massage, every experience is designed to help you slow down, reset, and leave feeling truly restored. From the moment you arrive to the moment you step back out into the world, our goal is simple: to help you feel your absolute best. Relaxed, recharged, and completely cared for.
If you’ve been searching for a massage in Portland that combines expert technique with a warm, elevated spa experience, your perfect treatment is waiting.
Appointments fill quickly, especially during evenings and weekends, so we recommend booking in advance to secure your preferred time.
👉 Book your massage in Portland today → VIEW ALL MASSAGE SERVICES HERE
Swedish massage is typically the best choice for stress relief, as it focuses on calming the nervous system through long, flowing strokes and gentle pressure. If you’re feeling overwhelmed, anxious, or mentally fatigued, this style of massage helps your body shift into a more relaxed, restorative state.
Deep tissue massage uses firmer pressure to target deeper layers of muscle, but it should never feel overwhelming or unbearable. A skilled therapist will always adjust the pressure to your comfort level. While you may feel some intensity in tight areas, most clients find it to be a “good pain” that leads to noticeable relief afterward.
For general wellness and stress management, once a month is a great baseline. If you’re dealing with chronic tension, pain, or a physically demanding lifestyle, more frequent sessions (every 2–3 weeks) may be beneficial.
Massage prices in Portland vary depending on the type of service, session length, and overall spa experience. Most professional spa treatments range from moderate to premium pricing, with higher-end spas offering more customized treatments and elevated environments.
During your first massage, your therapist will typically ask a few questions about your goals, areas of tension, and any injuries or sensitivities. You’ll be guided through the process so you feel comfortable at every step. Most sessions take place in a quiet, calming room, and you’ll be properly draped throughout the treatment to ensure privacy.
You can wear whatever is comfortable to your appointment. During the massage, you will undress to your level of comfort, and your body will be fully draped with sheets or blankets at all times. Only the area being worked on is exposed, so you can relax knowing your comfort and privacy are always prioritized.
Massage is generally safe for most people, but if you have certain medical conditions, injuries, or are pregnant, it’s always a good idea to consult with your healthcare provider beforehand. Be sure to communicate any concerns with your therapist so they can adjust the treatment accordingly.
Choosing the best massage in Portland comes down to a few key factors: experienced therapists, a clean and calming environment, customized treatments, and strong client reviews. Look for a spa that focuses on both results and experience, so you leave feeling not just better physically, but fully relaxed and cared for.
When it comes to elevating the massage experience, few treatments combine relaxation, respiratory wellness, and immune support quite like a Halo Massage. Also known as Salt Cave Therapy or Halotherapy, this innovative treatment blends therapeutic massage with the healing environment of a Himalayan salt room.
At Zama Massage, Halo Massage is more than just a service , it’s a full-body wellness experience designed to help you breathe deeper, relax more fully, and restore balance from the inside out.
So what makes Halo Massage so powerful? Let’s explore how this treatment works and why so many people are making it part of their wellness routine.
Halo Massage combines professional massage therapy with the benefits of halotherapy, which is the therapeutic inhalation of micro-sized salt particles dispersed into the air.
While you receive your massage, a specialized halo generator gently releases vaporized salt into the room. As you breathe normally, these microscopic salt particles travel deep into the respiratory system, helping to reduce inflammation, clear airways, and support overall lung health.
At the same time, your body relaxes into expert massage techniques tailored to your needs, whether you choose Swedish, Deep Tissue, Sports, or Craniosacral Therapy.
The result is a deeply immersive experience that supports both physical relaxation and whole-body wellness.
Your Halo Massage takes place in one of Zama’s tranquil salt therapy rooms, where the environment itself is part of the treatment.
Surrounded by softly glowing Himalayan salt panels along the walls and ceiling, the space creates a calming sensory atmosphere designed to soothe the nervous system. The salt-rich environment naturally produces negative ions, which are known to promote relaxation, reduce stress, and enhance mood.
As you lie comfortably on a heated massage table, you’ll experience:
It’s the perfect way to enjoy the benefits of massage and salt therapy at the same time.
Halo Massage offers benefits that extend far beyond traditional relaxation. Because it supports both muscular relief and respiratory health, it’s ideal for anyone seeking a more comprehensive wellness experience.
Salt therapy has natural antibacterial, antiviral, antifungal, and anti-inflammatory properties. These qualities help:
Many people who experience asthma, allergies, or bronchial irritation find halotherapy especially beneficial.
Salt’s natural purifying properties may help improve various skin concerns, including:
The micro-particles help cleanse and calm the skin while supporting overall healing.
The salt room environment promotes deep relaxation by:
Combined with massage therapy, this creates a powerful reset for both body and mind.
Even if you don’t have specific health concerns, Halo Massage can help you:
It’s a proactive approach to maintaining long-term wellness.
Zama offers Halo Massage in three beautiful and flexible ways, allowing you to customize your wellness experience.
Enjoy a full massage session inside one of our dedicated salt therapy rooms while breathing therapeutic saline vapor. Choose from Swedish, Deep Tissue, Sports, or Craniosacral Therapy.
You can upgrade any massage experience or signature service by adding Halo therapy when you book your appointment.
Zama’s halo rooms feature dual massage tables, allowing you to enjoy the full salt therapy experience alongside a partner. Whether you’re visiting with a loved one or simply want to share a relaxing experience with someone special, the salt room environment makes side-by-side massage uniquely calming and memorable.
Halo Massage is ideal for a wide range of people, including those who:
It’s equally beneficial for individuals focused on preventative health and those seeking targeted relief.
Your Halo Massage experience begins the moment you enter the softly illuminated salt room. Your therapist will review your goals, comfort preferences, and pressure level before beginning your customized massage.
As you relax, the halo generator quietly releases therapeutic salt into the air. You simply breathe normally while enjoying your massage, no special effort required.
Most guests describe the experience as deeply calming, grounding, and refreshing, like a reset for the body and lungs at the same time.
Halo Massage offers a rare combination of therapeutic massage, respiratory wellness, and immersive relaxation, all in one serene environment.
Whether you’re seeking stress relief, immune support, or simply a truly unique spa experience, this treatment provides a powerful way to care for your body from the inside out.
✨ Book your Halo Massage today and discover a new level of relaxation, healing, and renewal.
Visit our website to book your appointment online or give us a call at 503-281-0278.
A great massage can change the way you feel for the rest of your day. The right massage can help you slow down, release built-up tension, quiet a busy mind, and step back into the world feeling lighter than when you arrived.
But the massage itself is only one part of the experience.
How you prepare for your appointment, the type of massage you choose, how openly you communicate with your therapist, and even the way you spend the rest of your day can all shape how much you get out of your time on the table.
At Zama Massage, we believe the best massage experiences are deeply personal. Some days, your body may be craving slow, flowing relaxation. Other days, your shoulders need focused therapeutic work. Sometimes, you want to close your eyes and completely disappear for an hour. And sometimes, a massage is the beginning of an entire afternoon dedicated to feeling good.
The beauty of massage is that there is no single perfect experience for everyone. The secret is learning how to create the experience that feels perfect for you.
Whether you’re booking your first massage or massage has already become a regular part of your wellness routine, these seven tips can help you get even more out of every visit.
One of the simplest ways to improve your massage experience is also one of the most important: choose a treatment based on how you actually want to feel.
It can be tempting to book the same massage every time, but your body’s needs can change from one visit to the next. Stressful weeks, long hours at a desk, travel, intense workouts, and even your overall energy level can all influence which style of massage will feel best.
If your goal is to slow down and completely relax, a Swedish Massage uses long, flowing strokes and gentle to moderate pressure to encourage a full-body sense of calm.
If you’re carrying stubborn tension in your neck, shoulders, or back, Deep Tissue Massage may be a better fit. Slower, more focused techniques allow your therapist to spend additional time addressing the areas that need attention most.
For active guests, Sports Massage combines Swedish massage, myofascial techniques, and deep tissue work to support mobility and recovery from an active lifestyle.
And for those who can never seem to find a massage deep enough, Ashiatsu Massage offers broad, flowing pressure applied with the therapist’s feet. The result is an incredibly deep treatment that many guests find surprisingly comfortable and relaxing.
The best massage is not necessarily the deepest, longest, or most elaborate treatment. It’s the one that meets you where you are.
There is a big difference between arriving for a massage and arriving ready to receive one.
When possible, avoid rushing through the doors at the last possible second. Give yourself enough time to check in, take a breath, and begin letting go of everything happening outside the spa.
If you arrive after navigating traffic, answering emails, or hurrying from one commitment to another, your mind may still be moving at full speed when your massage begins. It can take time for your body to realize that, for the next hour or two, there is nowhere else you need to be.
Even a few quiet minutes before your appointment can help create a smoother transition into relaxation. At Zama Massage, you’re welcome to spend that time unwinding in our beautiful front lounge, where you can sit comfortably, breathe deeply, and begin easing into a slower pace before your treatment begins.
Take a deep breath. Silence your phone. Let your shoulders drop.
This is your time.
You may also want to avoid arriving immediately after a large meal or an intense workout. Instead, give yourself enough space to feel comfortable on the massage table and settle fully into the experience.
The goal is not to create an elaborate pre-massage ritual. It’s simply to stop treating your massage like another appointment you have to squeeze into a busy day.
Whenever possible, give yourself permission to arrive slowly.
Your massage therapist may be highly trained, but they cannot read your mind.
One of the most important parts of receiving a great massage is communicating what you want from the experience.
Before your session begins, let your therapist know what brought you in. Are your shoulders feeling especially tight? Have your legs been sore after workouts? Are you looking for deep therapeutic work, or is your only goal to relax?
Your pressure preferences matter too.
A deeper massage is not automatically a better massage, and you should never feel like you need to tolerate uncomfortable pressure simply because you booked Deep Tissue. Likewise, if you prefer firmer work and feel like you need more pressure, it is completely appropriate to say so.
Communication does not have to stop once the massage begins.
If the pressure feels too intense, the room temperature is uncomfortable, or you would like more attention on a particular area, let your therapist know. Small adjustments can completely change the experience.
At Zama Massage, every body is different, which is why customization is such an important part of our approach. Your therapist can adjust pressure, techniques, and areas of focus to create a massage that feels right for you.
The more your therapist understands what you need, the more personalized your experience can become.
Sometimes, one thoughtful addition can completely change the way a massage feels.
Massage enhancements are not simply about adding more to your appointment. The right enhancement can help personalize your treatment around what you are craving most that day, whether that is warmth, deeper relaxation, focused muscle work, or a little extra indulgence.
The key is choosing an enhancement that complements the experience you already want.
There is something instantly soothing about warmth.
A Hot Stone Enhancement incorporates heated basalt stones into your massage, allowing gentle heat to warm the muscles and create an even deeper sense of relaxation. For guests who carry tension but do not necessarily want intense pressure, the combination of warmth and massage can feel especially comforting.
Hot stones are perfect for cold Portland days, stressful weeks, or any time your body is craving warmth and restoration.
Sometimes the hardest part of relaxing is getting your mind to slow down.
A Rosemary Scalp Enhancement brings additional attention to one of the most relaxing and often-overlooked areas of the body. Gentle scalp massage paired with the grounding aroma of rosemary creates a deeply calming sensory experience while helping release tension around the head and neck.
It is a simple addition that can make an already relaxing massage feel even more complete.
Warm cocoa butter turns massage into an experience for the senses.
As the warm, organic fair-trade cocoa butter is applied to the body, its rich aroma surrounds you while the nourishing cocoa butter leaves the skin feeling soft and deeply moisturized.
This enhancement is perfect when you want your massage to feel less like an appointment and more like an escape.
For guests who want to add another dimension to their therapeutic massage, cupping can be incorporated into treatment to provide a different type of sensation and focused bodywork.
Rather than applying downward pressure like traditional massage techniques, cups create suction on the skin and underlying tissues. Your therapist can help determine whether cupping is appropriate for your goals and incorporate it into your session where it makes the most sense.
A CBD Massage Enhancement can be paired with your treatment for guests looking to add another layer of relaxation to their massage experience.
Applied topically during your session, CBD products can be incorporated into focused areas of massage while your therapist continues to customize the treatment around your individual needs.
For many guests, it is an easy way to elevate a Deep Tissue or Sports Massage and make an already restorative experience feel even more personalized.
The best enhancement is not necessarily the most elaborate one. It is the one that complements what you want from your massage.
Sometimes, the best way to get more out of a massage is to give yourself more time to enjoy the experience.
Instead of scheduling your massage between errands or rushing back into a busy afternoon, consider turning your visit into a true spa day.
Pair your massage with a facial. Add a restorative Foot Ritual. Share a side-by-side treatment with someone special. Or experience your massage inside one of Zama’s Himalayan Salt Cave Therapy Rooms for an atmosphere unlike a traditional treatment room.
Our Foot Rituals (such as our Exfoliating Honey Foot Ritual) are an especially beautiful way to extend your time at the spa. Whether your feet are tired from long days, travel, work, or an active lifestyle, dedicated foot treatments allow one of the hardest-working parts of your body to receive a little extra attention.
A spa day does not have to mean spending an entire day at the spa. Sometimes, it simply means giving yourself enough time to stop watching the clock.
When you combine treatments, you create space for your body and mind to settle more deeply into the experience. Instead of beginning to relax just as it is time to leave, you allow yourself to stay in that slower rhythm a little longer.
For birthdays, celebrations, date days, or simply a much-needed reset, adding another treatment can transform a massage appointment into something you genuinely look forward to and remember.
One of the easiest ways to get more out of your massage is to avoid immediately jumping back into chaos.
After your session, give yourself a little time to transition.
Drink water according to your normal thirst and hydration needs. Enjoy a nourishing meal. Take a warm shower or bath. Go for a gentle walk. Spend a quiet evening at home.
You do not need an elaborate post-massage routine, and there is no need to follow rigid rules to make your massage “work.” The goal is simply to pay attention to how your body feels and give yourself permission to enjoy the sense of relaxation you have created.
If you received deeper or more focused bodywork, your therapist may also offer personalized suggestions based on your session.
Most importantly, try not to treat the moment you leave the massage table as the end of the experience.
Your massage created space to slow down.
If you can, let yourself stay there for a little while.
The biggest way to improve your massage experience may not be an enhancement at all.
It may simply be consistency.
Many people wait until their shoulders feel impossibly tight, stress has become overwhelming, or their body is begging for attention before booking a massage. The massage feels incredible, but then months pass before the next appointment.
For many people, massage becomes more valuable when it is part of an ongoing wellness routine rather than something reserved only for moments when they desperately need relief.
That does not mean everyone needs the same schedule. Some guests enjoy monthly massage as a regular reset. Others book more frequently during stressful periods, intense training cycles, or particularly busy seasons of life.
The goal is to find a rhythm that works for your body, your lifestyle, and your wellness priorities.
At Zama Massage, our Wellness Clubs were created for guests who want to make consistent massage or skincare easier. Depending on your membership, you can enjoy a monthly 60-minute or 90-minute treatment along with priority booking, built-in savings, and exclusive member perks.
Instead of waiting until you feel like you desperately need a massage, your next moment of self-care is already part of the plan.
One month, you may want Deep Tissue Massage focused on stubborn shoulder tension.
The next, you may want nothing more than the long, flowing relaxation of Swedish Massage.
After a particularly active month, Sports Massage may feel like exactly what your body needs. During the colder months, you may find yourself craving Hot Stones and warmth. And when you are celebrating something special, perhaps it is time for a Couples Massage, a Foot Ritual, or an entire afternoon at the spa.
Your wellness routine does not have to feel repetitive.
In fact, one of the best things about regular massage is learning more about what your body responds to and allowing your treatments to evolve with you.
At Zama Massage, our range of massage styles, enhancements, spa treatments, and signature experiences makes it easy to create something different each time you visit.
Some appointments can be therapeutic.
Some can be indulgent.
Some can simply be an hour where no one needs anything from you.
They all have a place.
Not sure where to begin? Start with how you want to feel.
| If you want... | Consider... |
|---|---|
| Deep relaxation | Swedish Massage + Hot Stones |
| Focused muscle work | Deep Tissue Massage + CBD |
| Active lifestyle support | Sports Massage |
| Very deep, broad pressure | Ashiatsu Massage |
| A quieter, more calming experience | Swedish Massage + Rosemary Scalp |
| Pure indulgence | Massage + Warm Cocoa Butter |
| A full spa escape | Massage + Facial + Foot Ritual |
| A shared experience | Couples Massage |
| A unique Portland spa experience | Massage in a Himalayan Salt Cave Therapy Room |
There is no single formula for the perfect massage.
Your ideal experience is the one that reflects what you need that day.
A truly great massage begins long before your therapist starts the treatment.
It begins with choosing the experience that feels right for you. Giving yourself time to slow down. Communicating openly. Adding the touches that make your treatment feel personal. And, whenever possible, allowing yourself to enjoy the experience without rushing through it.
At Zama Massage, we believe massage should never feel one-size-fits-all.
Whether you are looking for deep therapeutic bodywork, complete relaxation, a luxurious spa escape, or a consistent wellness routine, every visit is an opportunity to create an experience around what your body and mind need most.
So take your time. Choose what feels good. Try something new.
Your next massage might just be your best one yet.
Most people know that massages feel good. They know it helps relieve stress, ease tension, and provide a much-needed break from the demands of daily life. But one question we hear often at Zama Massage is:
"How often should I actually get a massage?"
The answer depends on your goals, lifestyle, and how your body feels on a day-to-day basis. Someone recovering from intense workouts or chronic tension may benefit from more frequent treatments, while others may find that a monthly massage is the perfect balance of maintenance and self-care.
What many people don't realize is that massage works best when it's consistent. Just like exercise, skincare, healthy eating, or quality sleep, the benefits of massage build over time. The more regularly you care for your body, the easier it becomes to stay ahead of tension, stress, and discomfort before they become bigger issues.
Let's explore how often you should get a massage and how to find the schedule that's right for you.
Many people view massage as something they book only when they're stressed, sore, or in pain. While massage can absolutely provide relief when you're feeling run down, its greatest benefits often come from consistency rather than occasional visits.
Think about going to the gym. One workout feels great, but long-term results come from showing up regularly. Massage works much the same way.
When received consistently, massage can help:
Instead of constantly playing catch-up with your body, regular massage helps you stay ahead of discomfort and maintain a greater sense of physical and mental well-being..
Your body has a way of telling you when it needs attention. Sometimes those signals are obvious, while other times they build gradually over weeks or months.
You may benefit from a massage if you're experiencing:
Many guests are surprised by how much better they feel after addressing tension they had simply learned to live with. Often, the sooner you address these issues, the easier they are to resolve.
The ideal massage schedule varies from person to person, but there are a few general guidelines that can help. Let's explore them here:
For the average person, a monthly massage is the perfect place to start.
A massage every four weeks provides enough consistency to help manage stress, maintain muscle health, and prevent tension from building up over time. It also creates a dedicated opportunity to slow down, relax, and prioritize your well-being.
Monthly massage is particularly beneficial for people who:
Many people find that regular massage is a valuable part of their overall wellness routine, helping them manage stress, tension, and recovery more consistently.
While monthly massage works well for many people, some guests find that receiving massage every 2–3 weeks helps them stay ahead of recurring tension and stress.
This schedule is often popular among:
For many people, more frequent sessions make it easier to maintain physical comfort, recover from daily demands, and prevent tension from becoming more persistent over time.
Weekly massage is most common among individuals who are training intensely, recovering from strenuous physical activity, or experiencing significant levels of stress and muscle tension. More frequent visits can provide additional opportunities to relax, unwind, and address areas of discomfort before they become more persistent.
Some people who choose weekly massage include:
As their needs change, many people eventually transition to a biweekly or monthly massage schedule that better supports their long-term wellness routine.
Not all massage styles serve the same purpose. Choosing the right treatment can make a significant difference in achieving your wellness goals.
Swedish massage is one of the most popular and widely recognized massage styles, making it an excellent choice for both first-time massage guests and experienced spa-goers alike. Using long, flowing strokes and gentle to moderate pressure, Swedish massage is designed to calm the nervous system, improve circulation, and encourage full-body relaxation.
This style of massage is less focused on correcting specific muscular issues and more focused on helping you unwind physically and mentally. If you've been feeling overwhelmed, stressed, or simply in need of a reset, Swedish massage can provide the space your body and mind need to slow down and recharge.
Perfect for:
Deep tissue massage is designed to address deeper layers of muscle tension and chronic tightness throughout the body. Using slower, more focused techniques and firm pressure, this style of massage helps release stubborn knots, improve mobility, and reduce areas of long-held tension.
It's especially popular among guests who spend long hours at a desk, experience recurring neck and shoulder discomfort, or simply prefer a more therapeutic style of bodywork. While deep tissue massage can be more intense than Swedish massage, it should always be adjusted to your comfort level to ensure an effective and restorative experience.
Perfect for:
👉 Searching for deep tissue massage in Portland? Explore our customized Deep Tissue Treatments.
Sports massage is designed to support active lifestyles by helping the body recover from physical activity, improve mobility, and reduce post-workout soreness. At Zama Massage, our Sports Massage combines Swedish massage, myofascial techniques, and deep tissue work to target the muscles that need attention most.
Whether you're training for an event, maintaining a regular fitness routine, or simply enjoy staying active, sports massage can help you move more comfortably and keep your body performing at its best. Many guests also appreciate Sports Massage for addressing repetitive strain and tension caused by active jobs or hobbies.
Perfect for:
👉 Looking to recover faster and move better? Explore our Sports Massage treatment.
Hot stone massage combines traditional massage techniques with the soothing warmth of heated basalt stones. As the stones are used throughout the treatment, the heat helps relax tight muscles, increase circulation, and encourage deeper relaxation.
Many guests love hot stone massage because it delivers many of the benefits of deeper bodywork while feeling incredibly calming and nurturing. The combination of warmth and therapeutic touch creates a luxurious experience that helps melt away both physical tension and everyday stress.
Perfect for:
👉 Experience the soothing warmth of our Remedy Hot Stone Signature Massage.
For guests who love deep pressure, Ashiatsu Massage offers a uniquely effective experience. Using overhead bars for support, therapists apply broad, flowing pressure with their feet to reach deeper layers of muscle tissue while maintaining exceptional comfort.
Because the pressure is distributed across a larger surface area, many guests find Ashiatsu feels less intense than traditional deep tissue massage while still providing an incredibly deep release. It's particularly popular among athletes, active individuals, and anyone who feels they can never quite get enough pressure from a traditional massage.
Perfect for:
👉 Experience the deepest, most luxurious massage in Portland with our Ashiatsu Massage treatment.
For most people, monthly massage strikes the perfect balance between effectiveness and convenience.
A consistent monthly schedule allows you to maintain the benefits of massage without waiting until stress, tension, or discomfort become overwhelming.
Many of our guests find that regular massage helps them:
Over time, massage becomes less about fixing problems and more about supporting a healthy, sustainable lifestyle.
If monthly massage is ideal for most people, the next challenge becomes consistency.
Life gets busy. Calendars fill up. Self-care often gets pushed aside.
That's exactly why we created the Zama Wellness Clubs.
Designed for guests who want regular massage or skincare to be part of their lifestyle, our Wellness Clubs make it easy to stay consistent while enjoying exclusive savings and member benefits.
Includes:
Includes:
Our members love the simplicity of knowing their next self-care appointment is already part of their routine.
One of the most rewarding things we hear from Wellness Club members is that they no longer wait until they're stressed, exhausted, or uncomfortable to schedule a massage.
Instead, they maintain their wellness proactively.
Regular massage often leads to:
When massage becomes part of your routine, the benefits tend to extend far beyond the treatment room. choose Zama Massage for relaxation, reconnection, and meaningful self-care together.
The best massage schedule isn't necessarily the most frequent one.
It's the schedule you can realistically maintain.
For most people, a monthly massage provides the ideal combination of relaxation, recovery, and preventative wellness. It allows you to consistently care for your body while creating space to slow down, recharge, and reconnect with yourself.
Whether you're looking for stress relief, pain management, athletic recovery, or simply a healthier self-care routine, massage can be one of the most valuable investments you make in your long-term well-being.
✨ Are you ready to make massage part of your wellness routine? Explore our Zama Wellness Clubs and discover the benefits of consistent self-care all year long, plus all the amazing membership perks that are included for our Wellness Club Members.
✨ To schedule your next massage at Zama Massage, visit our website to book your appointment online or give us a call at 503-281-0278.
When life becomes busy, stressful, and constantly demanding, it’s easy for quality time together to slip away. Between work schedules, responsibilities, endless notifications, and the pace of everyday life, many couples find themselves craving a moment to simply slow down, reconnect, and breathe together again.
That’s what makes a Couples Massage at Zama Massage in Portland so special!
More than just a spa treatment, a couples massage is a shared experience of relaxation, restoration, and connection. It’s an opportunity to step away from the outside world and enter a calming space designed entirely around comfort, care, and intentional time together.
Whether you’re planning a romantic date night, celebrating an anniversary, surprising someone special, or simply making time for each other, a side-by-side massage creates a meaningful experience that lingers long after your session ends.
At Zama Massage, we’ve created some of Portland’s most unique and luxurious couples massage experiences, blending therapeutic bodywork with elevated spa rituals, calming environments, and thoughtful details that transform your visit into something unforgettable.
In a city like Portland, wellness has become more than a trend, it’s part of how people care for themselves and each other. More couples are choosing experiences over material gifts, prioritizing quality time, stress relief, and shared moments of relaxation together.
A couples massage offers all of those things in one experience.
Unlike a traditional dinner date or night out, a massage allows both people to fully unplug and reset together. The atmosphere naturally encourages deeper relaxation, conversation slows down, stress softens, and the nervous system begins to settle.
Many couples also discover that relaxing together amplifies the experience itself. There’s something uniquely calming about sharing the same peaceful environment, receiving therapeutic care side by side, and leaving feeling lighter, calmer, and more connected.
That’s why couples massage has become one of the most requested spa experiences at Zama Massage.
At Zama, couples massage is far from one-size-fits-all. We offer a variety of side-by-side experiences ranging from deeply therapeutic treatments to luxurious spa rituals designed to help you fully unwind together.
One of our most unique and sought-after experiences is the Couples Himalayan Dream Massage, available exclusively inside our beautiful Himalayan Salt Cave Therapy Rooms.
This immersive couples experience combines therapeutic massage with the restorative benefits of halotherapy, also known as salt therapy. While the two of you relax into your customized massage treatments, a specialized halo-generator silently releases micro-sized salt particles into the air.
As you breathe normally throughout your session, the therapeutic salt environment helps support respiratory wellness, reduce inflammation, and create a deep sense of calm and relaxation.
Your experience also includes:
The warm Himalayan stones help melt away muscular tension while the negative ion-rich environment promotes relaxation throughout the body and mind.
👉 Experience the restorative Couples Himalayan Dream Massage in our Himalayan Salt Cave Rooms - BOOK HERE
For couples seeking warmth, romance, and pure indulgence, the Couples Warm Cocoa Butter Medley has become a favorite date night experience.
Your session begins with warm organic fair-trade cocoa butter gently drizzled onto the body, immediately surrounding the room with the comforting aroma of chocolate and creating an atmosphere of relaxation and intimacy.
As the warm cocoa butter melts into the skin, your therapists customize your massages to your preferences, whether you prefer soothing Swedish relaxation, therapeutic deep tissue work, or a combination of both.
The cocoa butter itself is deeply nourishing for the skin, rich in Vitamin E, and leaves the body feeling incredibly soft and hydrated long after your session ends.
To complete the experience, you’ll enjoy bubbles and locally made Missionary Chocolate truffles together following your massage, creating the perfect finishing touch to a romantic spa escape.
👉 Craving a romantic and deeply indulgent escape? Melt into relaxation with our Couples Warm Cocoa Butter Medley - BOOK HERE
Sometimes the most meaningful experiences are also the simplest.
Our Side-by-Side Massage allows two people to fully relax together while receiving personalized full-body massage treatments in one of our spacious couples rooms.
Whether you’re with a romantic partner, best friend, parent, or loved one, this experience creates space to decompress, reconnect, and share intentional time together away from the demands of daily life.
Each person receives their own customized massage while enjoying the calming atmosphere together side by side. One guest may choose focused deep tissue work while the other prefers a gentler Swedish massage, creating a treatment experience tailored entirely to each individual.
It’s a beautiful way to celebrate milestones, birthdays, anniversaries, or simply spend meaningful time together in a restorative environment.
👉 Enjoy a personalized Side-by-Side Massage experience designed for relaxation, connection, and shared self-care - BOOK HERE
For couples who love deep pressure and truly therapeutic bodywork, Couples Ashiatsu Massage offers one of the most unique massage experiences available in Portland.
Performed using the therapist’s feet with the support of overhead bars, Ashiatsu Massage delivers broad, flowing pressure that reaches deeper layers of muscle with remarkable comfort and precision.
Unlike traditional deep tissue massage, Ashiatsu distributes pressure more evenly across the body, allowing for an incredibly deep release without the sharp discomfort often associated with elbows or thumbs.
At Zama Massage, we are proud to offer dedicated dual Ashiatsu bar systems specifically designed for side-by-side couples sessions, something still incredibly rare among massage spas in Portland.
Guests often describe the experience as:
👉 For active couples, athletes, or anyone carrying chronic tension, Couples Ashiatsu can become a powerful shared wellness ritual that supports recovery, mobility, and deep physical restoration.
These are just a few of our most-loved couples massage and spa experiences at Zama Massage in Portland. From romantic cocoa butter rituals and immersive Halo Massage sessions to deeply therapeutic Couples Ashiatsu treatments, every experience is designed to help you relax, reconnect, and feel completely restored together.
We also offer additional side-by-side massage experiences, seasonal spa packages, customized enhancements, and personalized touches to help make your visit truly unforgettable.
Whether you’re planning the perfect date night, celebrating a special occasion, or simply making intentional time for each other, our team is here to help you create the perfect couples spa experience.
👉 Explore all Couples Massage & Spa Packages at Zama Massage
At Zama Massage, we believe thoughtful details transform a massage into something truly memorable.
Many couples choose to elevate their experience with enhancements and finishing touches designed to deepen relaxation and create a more luxurious atmosphere.
Popular additions include:
These enhancements allow you to customize your couples experience into something uniquely your own, whether you’re planning a romantic evening, celebrating a milestone, or simply indulging in a much-needed reset together.
Your experience begins the moment you arrive at Zama Massage. After checking in, your therapists will guide you into your private couples massage room and discuss your preferences, goals, and any areas of focus before getting started.
Inside, you’ll find two side-by-side massage tables in a calming environment designed to help both of you fully relax. Soft lighting, peaceful music, warm linens, and heated tables immediately set the tone for your experience.
Each massage is fully customized to your individual needs, preferences, and comfort level, allowing both of you to enjoy a treatment that feels deeply restorative and uniquely your own.
By the end of your session, most couples leave feeling:
It’s the kind of experience that stays with you long after you leave the spa.
A couples massage is one of the most meaningful ways to spend intentional time together.
Whether you’re planning:
…a shared spa experience creates lasting memories while helping both of you feel restored and cared for.
At Zama Massage, we’ve had the privilege of helping countless Portland couples celebrate milestones, reconnect during stressful seasons, and create moments of calm together through the power of massage and wellness.
Many of our guests tell us their couples massage becomes one of the highlights of their time together, and we’re honored to have received hundreds of 5-star reviews from couples and spa guests throughout Portland. If you’d like to hear more about the experiences others have shared, we invite you to explore our reviews on Google and Yelp see why so many people choose Zama Massage for relaxation, reconnection, and meaningful self-care together.
Whether you’re seeking romance, relaxation, deep therapeutic relief, or simply quality time together, Zama Massage offers some of the most unique and luxurious couples massage experiences in Portland.
From immersive Halo Massage experiences to rare Couples Ashiatsu sessions and indulgent cocoa butter rituals, every treatment is designed to help the two of you slow down, reconnect, and feel your absolute best together.
✨ Book your Couples Massage today and discover why Zama Massage has become Portland’s destination for elevated spa experiences, therapeutic care, and unforgettable moments of relaxation together.
Visit our website to book your appointment online or give us a call at 503-281-0278.
When it comes to deep, effective bodywork that delivers real relief without unnecessary discomfort, Ashiatsu Massage stands in a category of its own. At Zama Massage Therapeutic Spa in Portland, Ashiatsu Massage is one of our most sought-after services for guests who feel like regular massage just isn’t deep enough.
This ancient technique, performed with modern precision, offers a unique blend of therapeutic depth, fluid movement, and profound relaxation. Whether you’re managing chronic tension, recovering from intense physical activity, or simply craving a deeper level of care, Ashiatsu Massage at Zama Massage provides an elevated, results-driven experience you won’t find anywhere else.
It is a specialized form of deep tissue massage where the therapist uses their feet instead of hands, supported by overhead bars for balance, control, and safety. The term “Ashiatsu” comes from Japanese roots meaning “foot pressure,” and the technique has been refined over centuries to deliver broad, consistent pressure across the body.
Unlike traditional deep tissue massage that relies on elbows, thumbs, or forearms, Ashiatsu allows the therapist to apply deep pressure evenly and smoothly. The result is a deeply therapeutic massage that melts tension without the sharp or pokey sensation some people experience with hands-on deep work.
At Zama Massage, Ashiatsu is performed exclusively by highly trained therapists who use professionally installed overhead bars, ensuring every session is controlled, intentional, and tailored to your body’s needs.
Our Portland spa is uniquely equipped to offer Ashiatsu at a level few others can match. We currently have seven fully certified Ashiatsu therapists on staff, with three additional therapists nearing certification. That means more availability, more expertise, and a consistently high standard of care for every session.
Zama Massage is also proud to offer five treatment rooms fully outfitted with Ashiatsu bars, including two rooms with dual bar systems designed specifically for Couples / Side-by-Side Ashiatsu Massage. This allows partners to enjoy the depth and benefits together, an experience that’s still rare in most Portland massage spas.
To support our team and ensure the highest level of quality, Zama Massage has invested heavily in therapist education, covering approximately 80% of Ashiatsu training costs for our therapists. This commitment allows us to attract, train, and retain exceptional talent, while ensuring our guests receive safe, skilled, and deeply effective Ashiatsu Massage every time.
One of the biggest reasons guests seek out Ashiatsu Massage is the depth it provides without discomfort. Because the therapist’s foot offers a broader surface area than elbows or thumbs, pressure is distributed more evenly across muscles.
Guests often describe the experience as the deepest massage they’ve ever received, yet also the most relaxing. Long, flowing strokes glide along the muscles, allowing tension to release gradually instead of being forced out. This makes Ashiatsu especially appealing for those who want deep work but don’t enjoy the intense, pinpoint pressure of a Deep Tissue Massage.
Ashiatsu Massage is ideal for anyone dealing with persistent tightness or muscular fatigue and it’s especially beneficial for:
The long, gliding strokes used allow the therapist to work entire muscle groups at once, creating a sense of space and length in the body that hands alone can’t achieve. This makes it particularly effective for chronic tension patterns and postural strain.
Despite its depth, Ashiatsu Massage often results in less post-massage soreness than traditional deep tissue work. The consistent pressure helps increase circulation and stimulate lymphatic flow, supporting the body’s natural recovery process.
Many guests report feeling lighter, looser, and more mobile immediately after their session, with faster recovery times and longer-lasting results. This makes it a popular choice for athletes, busy professionals, and anyone looking to maintain their body through regular massage.
If you’re searching for Ashiatsu Massage in Portland, Zama Massage offers one of the most experienced and well-equipped teams in the city. Our therapists take the time to understand your body, your pressure preferences, and your goals before each session begins.
Every Ashiatsu Massage at Zama is customized, whether you’re focusing on low back relief, hip mobility, full-body decompression, or a combination of therapeutic and relaxation-based work. The overhead bar system allows therapists to adjust pressure with precision, ensuring a safe and deeply effective experience.
Ashiatsu Massage isn’t just about going deeper, it’s about restoring balance throughout the entire body. By combining slow, intentional movements with sustained pressure, this technique helps reset the nervous system, release long-held tension, and create a profound sense of calm.
Guests often leave their session feeling grounded, centered, and deeply restored, not just physically, but mentally as well. It’s this combination of therapeutic power and relaxation that makes Ashiatsu one of the most transformative massage experiences we offer at Zama Massage.
Whether you’re managing chronic pain, supporting an active lifestyle, or simply ready to experience a deeper level of massage, Ashiatsu Massage at Zama Massage offers unmatched results.
With a highly trained team, multiple Ashiatsu-equipped rooms, Couples Ashiatsu availability, and a strong commitment to therapist education, Zama Massage continues to set the standard for Ashiatsu Massage in Portland.
✨ Book your Ashiatsu Massage today and experience why Zama Massage is Portland’s destination for exceptional therapeutic care, deep relief, and lasting restoration.
Visit our website to book your appointment online or give us a call at 503-281-0278.
When it comes to easing tension, reducing stress, and restoring balance, few things compare to the healing power of massage. At Zama Massage Therapeutic Spa, two of our most requested treatments are the Swedish Relaxation Massage and the Deep Tissue Massage.
While both are incredibly effective for mind and body, each offers a unique experience and set of benefits. So, how do you know which massage is best for your needs? Let’s explore the differences, and help you choose the perfect one for your wellness journey!
The Swedish Massage is the classic, full-body treatment designed to melt away stress and promote deep relaxation. Using long, flowing strokes, gentle kneading, and rhythmic pressure, this treatment helps release muscle tension while calming the nervous system.
Benefits of a Swedish Massage include:
Your Swedish Massage experience at Zama begins the moment you step into your tranquil treatment room. You’ll be greeted by dim lighting, ambient music, and a heated massage table to help you melt into complete relaxation. From there, your therapist will take a few moments to connect with you, discuss your preferences, and tailor every element of your session to meet your unique needs. Whether you crave a light, soothing touch to calm your nervous system or prefer a firmer, rhythmic flow to ease muscle tension, your massage will be entirely customized to create your perfect balance of comfort and renewal.
A Swedish Massage is the ultimate harmony of relaxation and restoration. Using long, fluid strokes and gentle kneading, this time-honored technique increases circulation, eases muscle stiffness, and helps flush away stress stored deep within the body. As your breathing slows and your mind drifts, tension releases from your muscles and you’re left with a profound sense of calm, the kind that lingers long after your session ends.
This treatment is ideal for anyone looking to reduce anxiety, improve sleep, and boost their overall sense of well-being. Whether you’re navigating a demanding schedule, recovering from travel, or simply craving a moment of peace, a Swedish Massage is your invitation to slow down and reconnect with yourself.
At Zama Massage, you can take your Swedish Massage to the next level with one of our signature enhancements, each is designed to deepen relaxation and elevate your results.
Indulge in the Warm Cocoa Butter Enhancement, where melted cocoa butter is luxuriously massaged into your skin to deeply hydrate, nourish, and soften. The comforting warmth and subtle aroma of cocoa create a cocoon of relaxation, leaving your skin silky smooth and your senses serenely soothed.
Experience the CBD Massage Enhancement for an even deeper state of calm. Infused with powerful anti-inflammatory and pain-relieving properties, CBD helps ease sore muscles, reduce tension, and quiet the mind. It’s the perfect way to enhance relaxation while supporting recovery and overall well-being.
Or, invite a sense of grounding tranquility with our Hot Stone Enhancement. Smooth, heated stones glide effortlessly across your body, melting away tension and promoting a wave of deep, full-body harmony. The soothing warmth penetrates the muscles, encouraging complete relaxation from head to toe.
Each of these enhancements complements your Swedish Massage beautifully, transforming your session into a personalized ritual of peace, comfort, and renewal.
While the Swedish Massage focuses on relaxation, the Deep Tissue Massage goes further by targeting chronic pain, muscle tightness, and restricted mobility. It’s our most popular service at Zama Massage, known for providing lasting relief and deep therapeutic benefits.
This technique uses slower, more concentrated strokes and firm pressure to reach the inner layers of muscles and fascia, helping to break up adhesions (“knots”) and restore movement and comfort.
Benefits of a Deep Tissue Massage include:
When your body craves something more restorative than relaxation alone, a Deep Tissue Massage delivers true therapeutic relief. This treatment is designed to reach the deeper layers of muscles and fascia, the connective tissue that often holds tension, knots, and chronic tightness.
Before your session begins, your therapist will discuss your areas of concern, ensuring that every movement, stroke, and amount of pressure is attuned to your body’s needs. Whether you’re working through chronic pain, athletic strain, or simply feeling tight from daily stress, this massage provides targeted, intentional care that goes far beyond the surface.
Through slow, deliberate strokes and focused pressure, your therapist will help release stubborn adhesions, restore fluid movement, and encourage healthy circulation. The result is not just physical relief, but an overall sense of lightness and freedom, as if you’ve finally let go of what your body has been holding onto for too long.
Deep Tissue Massage is especially beneficial for the neck, shoulders, upper back, and lower back, where most people carry tension from posture, long work hours, or physical activity. It’s also highly recommended for injury recovery, postural imbalance, and chronic muscular discomfort.
Indulge in the Gua Sha Massage Enhancement, where smooth, hand-carved stones glide across the skin to stimulate circulation, release stagnation, and melt away deeply held tension. This ancient technique promotes lymphatic flow and leaves your body feeling refreshed, balanced, and light.
Experience the Massage Cupping Enhancement for an even more profound release. Using gentle suction, your therapist lifts and separates the tissue to improve blood flow, break up adhesions, and encourage your body’s natural detoxification. The result is lasting relief, greater mobility, and a sense of freedom in areas that once felt bound or tight.
Or, immerse yourself in serenity with our Halo Massage Room Enhancement. This soothing experience surrounds you with the healing properties of salt-infused air, helping to open the respiratory system, ease inflammation, and promote overall wellness , it's the perfect complement to a restorative deep tissue session.
Each of these enhancements integrates beautifully with your Deep Tissue Massage, blending therapeutic precision with spa-level tranquility to create a deeply healing and rejuvenating experience for both body and mind.
Following your session, it’s important to give your body the gentle care it deserves. Because deep tissue work stimulates circulation and the lymphatic system, we recommend drinking plenty of water afterward to help flush out toxins and support muscle recovery.
You may notice mild soreness in the areas that received deeper pressure, this is completely normal and a sign that your body is releasing tension and restoring balance. To extend your results, a warm Epsom salt bath later in the day can ease any lingering tightness, reduce inflammation, and help your muscles continue to soften.
With consistent care and mindful after-treatment rituals, your body will continue to feel the benefits of your Deep Tissue Massage long after you leave the spa.
Choosing between Swedish and Deep Tissue Massage often depends on your goals, lifestyle, and how your body feels in the moment. Here’s a quick guide:
| Goal | Choose Swedish Massage if... | Choose Deep Tissue Massage if... |
|---|---|---|
| Relaxation & Stress Relief | You want to unwind, de-stress, and calm your mind. | You’re looking to release deep tension but still enjoy some relaxation. |
| Pain & Muscle Recovery | You have general tension or mild soreness. | You’re experiencing chronic pain, tightness, or recovering from injury. |
| Sensitivity Level | You prefer gentle to medium pressure and a soothing flow. | You can tolerate deeper, more focused pressure for greater release. |
Seasonal & Lifestyle Considerations:
Your ideal massage may also change with the seasons or your current lifestyle:
At Zama Massage, our expert therapists will listen to your concerns and recommend the best approach or even blend both techniques into one customized experience.
Whether you’re craving deep relaxation or targeted pain relief, both the Swedish Relaxation Massage and Deep Tissue Massage at Zama Massage will leave you feeling renewed, balanced, and deeply cared for.
Each massage session is designed to meet you exactly where you are, creating a holistic experience that supports your overall wellness.
✨ Book your Swedish or Deep Tissue Massage today and discover why Zama Massage is Portland’s destination for exceptional therapeutic care and rejuvenation.
Visit our website to book your appointment online or give us a call at 503-281-0278.
When it comes to caring for your skin, choosing the right facial makes all the difference. At Zama Massage in Portland, two of our most popular Facial Treatments are the Hydrafacial MD and our Organic Custom Facial. Both are designed to rejuvenate, refresh, and reveal your most radiant complexion, but they deliver results in unique ways. So, how do you know which facial is best for your skin? Let’s dive into the benefits of each.
The Hydrafacial MD has become one of the most sought-after spa treatments in Portland, Oregon and for good reason! This advanced skincare treatment uses a patented vortex-fusion technology to deeply cleanse, exfoliate, extract impurities, and infuse the skin with nourishing serums.
Benefits of a Hydrafacial MD include:
Unlike traditional facials, the Hydrafacial MD goes beyond surface level cleansing by delivering clinical-grade serums directly into the skin. Antioxidants, peptides, and hyaluronic acid are infused at the precise moment your skin is most receptive, allowing for maximum absorption and results that you can see and feel immediately. This means smoother texture, brighter tone, and a supple, youthful glow that lasts long after you’ve left the spa.
What makes the Hydrafacial MD especially beloved is its ability to address a wide range of skin concerns in just one treatment. From fine lines and sun damage to stubborn congestion and dehydration, this treatment is safe, effective, and customizable. There’s no downtime or irritation, just radiant, healthy looking skin. It’s a favorite among celebrities and dermatologists alike, and has quickly become a must have for those who want dramatic results without invasive procedures.
At Zama Massage in Portland, we’re proud to offer three levels of the Hydrafacial MD experience, allowing you to choose the perfect treatment for your schedule, skincare goals, and desired level of pampering:
No matter which option you choose, each Hydrafacial MD option at Zama Massage is designed to restore your skin’s health, replenish vital nutrients, and leave you glowing with confidence!
While the Hydrafacial MD shines for advanced technology and instant results, our Organic Custom Facial brings the power of personalization. Our estheticians tailor every detail of your treatment to your skin’s unique needs.
Benefits of a Organic Custom Facial include:
Every Organic Custom Facial at Zama Massage begins with a professional skin analysis. This allows our estheticians to understand your unique concerns, whether you’re dealing with dryness, breakouts, sensitivity, or signs of aging. From there, your treatment is carefully crafted using organic products from Éminence, designed to replenish, restore, and protect your skin. No two facials are alike, because no two complexions are the same.
What makes a Organic Custom Facial so beloved is the balance it strikes between effective results and deep relaxation. Each treatment includes cleansing, exfoliation, steam, masks, and (if desired) extractions to refine the pores. To enhance your experience, hot towels and soothing aromatherapy are paired with massage for the face, neck, shoulders, scalp, hands, and arms. The result is not just radiant skin, but also a renewed sense of calm and balance.
With five tailored options to choose from, you can target very specific goals:
Getting one of our Organic Custom Facials seasonally is also very beneficial. Skin responds differently to summer heat, fall dryness, winter cold, and spring transitions. Receiving regular facials throughout the year helps maintain balance and resilience, keeping your skin at its healthiest no matter the season. Think of it as ongoing nourishment and preventative care for your skin, plus an opportunity to relax, unwind, and be pampered in a holistic way.
At Zama Massage, our approach is always whole-body wellness. That’s why our facials don’t just address your skin, they rejuvenate your entire being. From the warm steam that opens your pores to the restorative massage that eases muscle tension, our Organic Custom Facial is truly a spa experience that brings both inner and outer beauty into alignment.
The decision often comes down to your goals:
The truth is, there’s no wrong choice... many of our Portland spa guests find that alternating between the two gives them the best of both worlds. A Hydrafacial MD can deliver quick, transformative results, while Organic Custom Facials provide the nurturing care that sustains your skin’s health and beauty over time.
Whether you’re drawn to the transformative technology of the Hydrafacial MD or the personalized touch of our Organic Custom Facial, both treatments are designed to leave you glowing, refreshed, and confident in your skin.
At Zama Massage, our skilled estheticians are here to help you choose the best treatment for your unique skincare needs. Step into our Portland day spa and let us elevate your skincare journey with the perfect facial for you.
✨ Book your Hydrafacial MD or Organic Custom Facial today and experience the difference for yourself.
Visit our website to book your appointment online or give us a call at 503-281-0278.
This time of year can sometimes feel the hardest. Winter feels like it’s been going on forever, and while spring is approaching, it still isn’t quite here yet. Many of us experience fatigue, low energy, and moodiness during this final stretch. This is often linked to Seasonal Affective Disorder (SAD), a form of depression that occurs during the darker months of the year, and for some can manifest during the onset of spring/summer. If you're feeling sluggish, irritable, or simply "off," know that you're not alone, and that there are effective ways to lift your spirits and boost your energy.
Here are some easy tips to help you bridge this final stretch and shake off those cumulative winter blues, including spa treatments at Zama Massage that can fast-track your journey back to feeling your best!
Now is the perfect time to shake off winter hibernation and make small but impactful habit changes that will set you up for a brighter, more energized spring. These simple lifestyle adjustments can have a big impact on your mental well-being:
1. Get More Natural Light: Even when skies are gray [aka most of the time in Portland ( – ⌓ – )" ], spending time outdoors or maximizing natural light can improve your mood. Try starting your morning with a short walk, positioning your workspace near a window, or opening your curtains as soon as you wake up. Exposure to natural light helps regulate your body's internal clock and boost serotonin levels.
2. Embrace Movement: Exercise is a powerful way to improve mood and reduce stress. Whether it’s yoga, stretching, dancing to your favorite playlist, or going for a brisk walk or jog with a friend, movement releases endorphins and helps combat seasonal affective disorder. Aim for at least 20-30 minutes a day, even gentle movement can work wonders!
3. Stay Socially Connected: It’s easy to isolate during winter, but connecting with friends, family, or local groups can help lift your spirits. Plan coffee dates, join a book club, or gather with friend for a walk through Portland’s beautiful Forest Park or along the Waterfront Loop, both perfect spots to clear your mind while staying social.
For those looking to relax, unwind, and restore balance, spa treatments can provide powerful relief from Season Affective Disorder symptoms. Here are some of our top recommendations:
1. Massage Therapy for Stress & Tension Relief: Massage therapy is a proven way to reduce cortisol levels while increasing serotonin and dopamine, the "feel-good" hormones that naturally improve mood. Our CBD Massage is perfect for easing anxiety and calming the nervous system, while our Hot Stone Massage melts away winter tension with soothing warmth.
2. Facials for Skin & Spirit: Dry winter air can leave your skin feeling dull and lifeless, which can further impact your mood. Facials provide not only glowing skin but also a deep and peaceful relaxation. Our Organic Custom Facial offers personalized care to revive winter-weary skin, while our Express Hydrafacial delivers instant hydration and radiance in 30-minutes, with no downtime.
3. Foot Treatments for Grounding & Comfort: Your feet carry you through the day, yet they rarely get the pampering they deserve. Our Soothing Foot Treatment or Hot Stone & Warm Cocoa Butter Foot Treatment are deeply nourishing options that promote relaxation, ease tension, and leave you feeling grounded and calm.
While professional treatments are ideal, you can also create moments of calm and comfort at home. Try these simple ideas:
As winter transitions to spring, taking proactive steps to care for your mind and body is essential. While lifestyle changes and home remedies can be effective, professional spa treatments offer deeper relaxation and faster relief from the lingering effects of Seasonal Affective Disorder.
Ready to reset your mind and body? Treat yourself to a relaxing spa day at Zama Massage and say goodbye to those winter blues!
Visit our website to book your appointment online or give us a call at 503-281-0278.
When searching for the Best Deep Tissue Massage in Portland, look no further than Zama Massage. Our award-winning day spa has been voted a winner in "Best of Portland's Readers Choice", and our Deep Tissue Massage is our most popular service. Whether you’re dealing with chronic pain, recovering from an injury, or simply seeking a therapeutic experience, our skilled therapists are here to provide the relief you need.
Deep tissue massage focuses on the deeper layers of muscle and fascia. Unlike a relaxing Swedish massage, deep tissue massage involves firmer pressure and concentrated techniques to break up knots and adhesions. These adhesions are often the cause of discomfort and pain, especially in areas like the neck, upper back, shoulders, and lower back.
1. Pain Relief: Our deep tissue massage is perfect for those experiencing chronic pain, especially in the back, neck, and shoulders. By targeting and alleviating these painful areas, you can enjoy significant relief and improved mobility.
2. Improved Blood Circulation: The techniques used in deep tissue massage help stimulate your lymphatic system and promote better blood circulation. This not only aids in pain relief but also boosts your immune system and overall nervous system health.
3. Increased Muscle Strength and Flexibility: Deep tissue massage stretches muscle fibers manually, enhancing flexibility and strength. This is particularly beneficial for athletes and individuals who engage in physical activities, as it helps prevent injuries and promotes quicker recovery.
4. Better Sleep: Many of our clients report improved sleep quality after a deep tissue massage. By reducing stress and tension, deep tissue massage helps you achieve a more restful night's sleep, which is essential for overall health and well-being.
5. Emotional Healing: Massage therapy is not just about physical relief, it also provides emotional benefits. Many clients experience emotional releases during their sessions, allowing for mental and energetic shifts that contribute to overall healing and well-being.
At Zama Massage, we pride ourselves on providing the highest quality massage services. Our therapists are highly trained and experienced in deep tissue techniques, ensuring you receive the best possible care. Here’s why our deep tissue massage stands out:
At Zama Massage, our signature services all include deep tissue massages, designed to cater to your specific needs:
Experience the best deep tissue massage in Portland at Zama Massage. Our team is dedicated to helping you achieve pain relief and overall wellness. Book your appointment today or call us at 503-281-0278 and discover why we’ve been voted a winner in "Best of Portland's Readers Choice.
Discover the transformative benefits of deep tissue massage and why Zama Massage is your go-to destination for the best deep tissue massage in Portland.
Summer is in full swing, and we’re excited to announce our exclusive July Specials at Zama Massage. Our special packages are designed to provide the ultimate relaxation and rejuvenation experience. Whether you're looking to unwind from daily stress or enjoy a romantic date night, we have something special just for you.
Indulge in our exclusive Stress Relief Package, a luxurious escape designed to rejuvenate your mind, body, and spirit. Begin with the our ZO Hollywood Glow Facial, where our skilled estheticians use the dermatologist-approved ZO skincare line to deliver a radiant, even skin tone. Your skin will be left hydrated, renewed, and protected, giving you a luminous, confident glow.
Continue your journey with our Head to Toe Refresh Massage, where you choose enchanting aromatherapy scents to enhance your relaxation. This exquisite 60-minute experience begins with a 30-minute Tension Tamer Massage to melt away stress and tension in your back, neck, and shoulders. Drift into bliss with a 15-minute scalp massage, promoting relaxation and hair health, and conclude with a luxurious foot massage, featuring a warm towel wrap, exfoliating scrub, and soothing lotion massage. Feel deeply relaxed and luxuriously pampered with our Stress Relief Package. Book today and let us transport you to a state of pure tranquility.
Summer Date Night includes essential oil aromatherapy infused with our massage oil or cream. These unique, organic blends uplift mood, ease anxiety and energize the body. You'll both love this delightful addition to your massages!
Couple's massage is a powerful connector. Read here to learn more about the holistic partner benefits of getting a massage together!
Your skilled massage therapists will help you choose the type of massage that best meets your massage goals and the needs of your body at the time of service. Swedish massage is a deeply relaxing experience, administered with long effleurage strokes. Deep tissue massage provides a more focused touch. It includes kneading and cross-fiber friction on the muscle tissues. Whichever you choose, you are both sure to leave your Date Night retreat feeling relaxed and rejuvenated. It's the ultimate mini-getaway!
Conclude this luxurious experience together with a glass of bubbles and decadent chocolate truffles.
Consider adding our Side by Side Soothing Foot Treatment to make this date night even more extravagant! Or enhance your date night effect and head to salt caves here.
The Advanced HydraFacial MD, a 45-minute treatment, offers deep cleansing, exfoliation, and extractions, combined with LED red light therapy to rejuvenate your skin. This luxurious facial infuses your skin with antioxidants, peptides, and hydrating hyaluronic acid, instantly reducing fine lines and wrinkles. You’ll leave with a radiant glow, feeling refreshed and revitalized, ready to face the world with newfound confidence.
For the ultimate indulgence, opt for our 75-minute Signature HydraFacial MD. This treatment includes lymphatic drainage, a 5-step HydraFacial with your choice of booster, and a neck exfoliation and firming treatment. Enjoy the pampering honey heel glaze, hot towel foot soak, and therapeutic massage for your hands, feet, shoulders, and neck. The Signature HydraFacial MD delivers unparalleled results, leaving your skin luminous for weeks. Embrace this luxurious experience and treat yourself to a radiant, healthy complexion.
Don’t miss out on these amazing July Specials at Zama Massage. Whether you’re looking to treat yourself or spend some quality time with a loved one, our special offers are the perfect way to enjoy the summer. Visit our website to book your appointment online or give us a call at 503-281-0278. We look forward to seeing you to Zama Massage!
As spring blossoms around us, it's the perfect time to indulge in self-care and rejuvenation. Zama Massage is delighted to present our April specials tailored to help you unwind and revitalize.
Indulge in our pore-refining and clarifying Million Dollar Facial designed to prepare your skin for extractions. Featuring the potent combination of Binchotan charcoal and black seed oil, this facial visibly reduces the appearance of uneven skin tone while absorbing excess sebum. Experience hydrated and softened complexion, revealing radiant and rejuvenated skin.
Our Million Dollar Facial at Zama include cleansing, exfoliation, masks, extractions (if needed or wanted), hot towels, massage, and hydration. Each of these steps are customized based on your unique skin care goals and concerns.
Also included in the Million Dollar Facial is a steam treatment. As the warm steam softens your pores and prepares your face to receive the rich treatment and ingredients, the steam stimulates blood circulation to the face allowing the skin to look refreshed. The warm steam also allows for deep cleansing resulting in softened, hydrated, and rejuvenated skin.
Embark on a comprehensive journey of detoxification and renewal with our exclusive Zama Detox Package. This holistic experience is meticulously crafted to cleanse your body and revitalize your spirit, offering double the rejuvenating benefits.
Indulge in a 60-minute cupping massage, expertly tailored to release tension, improve circulation, and promote the elimination of toxins from deep within your muscles. Feel the stress melt away as your therapist applies gentle suction cups to target areas, fostering a sense of profound relaxation and well-being.
Continue your detoxification process with our luxurious Himalayan Salt Stone Age Defying Facial. Infused with the mineral-rich properties of Himalayan salt, this facial deeply purifies and nourishes your skin, reducing the appearance of fine lines and promoting a radiant, youthful complexion. Experience the rejuvenating effects of our age-defying facial as it restores balance and vitality to your skin.
Complete your detox journey with our invigorating Himalayan Detox Foot Ritual, designed to cleanse and revitalize tired feet. Immerse your feet in a soothing Himalayan salt bath, enriched with detoxifying minerals to draw out impurities and promote relaxation. Let the therapeutic properties of Himalayan salt soothe your senses and restore harmony to your body.
As a finishing touch, enjoy a refreshing kombucha to replenish your body with essential nutrients and promote overall well-being. Elevate your detox experience with our comprehensive Zama Detox Package, designed to leave you feeling rejuvenated, revitalized, and ready to embrace a healthier lifestyle.
Your Couples Date Night retreat includes essential oil aromatherapy infused with our massage oil or cream. These unique, organic blends uplift mood, ease anxiety and energize the body. You'll both love this delightful addition to your massages!
Couple's massage is a powerful connector. Read here to learn more about the holistic partner benefits of getting a massage together!
Your skilled massage therapists will help you choose the type of massage that best meets your massage goals and the needs of your body at the time of service. Swedish massage is a deeply relaxing experience, administered with long effleurage strokes. Deep tissue massage provides a more focused touch. It includes kneading and cross-fiber friction on the muscle tissues. Whichever you choose, you are both sure to leave your Couples Date Night retreat feeling relaxed and rejuvenated. It's the ultimate mini-getaway!
Couples Date Night Massage concludes with delicious salted caramel chocolate truffles from Missionary Chocolates & romantic beverages of your choice.
Consider adding our Side by Side Soothing Foot Treatment to make this date night even more extravagant! Or enhance your date night effect and head to salt caves here.